What's Hot

    Gear Up Grand Stand Single Bike Floor Stand

    Gear Up
    List Price: $19.99

      # Engineering-class ABS molded construction
      # Adjustable to fit most tires up to 2.25"
      # 15" x 12" footprint


    Racor PBS-2R Two-Bike Floor Bike Stand

    Racor
    List Price: $41.00

      # Floor-allay bike stand
      # Stores 2 bikes in same or facing directions
      # 30 by 24 by 22 inches; 13 pounds; 1-year agreement


    Swagman 3 Bike Stand

    Swagman Bicycle Carriers
    List Price: $49.00
    Price: $43.20
    You Save: $5.80 (12%)
      # Unexacting to load
      # Accomodates all styles of bike
      # Expandible in multiples of three


    EZ Bike Stand

    EZ Bike Products
    Price: $49.95

      # Casually to adjust to custom fit your road, triathlon, mountain, tandem, or recumbent bike; tire widths from ¾" to 2¾".
      # Soft to use on your front or back wheel - simply turn the knob to tighten.
      # It's true for storing, cleaning, repairs, transporting, and light maintenance.


    GearUp Grand Stand Bike Stand

    GearUp
    List Price: $23.38
    Price: $23.99

      # Adjustable
      # Heavy like Popeye
      # Made in the USA


    Avenir Adjustable Floor Stand

    Avenir
    List Price: $19.99

      # Features burdened-duty steel construction with wheels that move stand easily with bike
      # Glissade adjustment fits all tire and wheel sizes


    Delta Design Seurat 2-Bike Floor Stand

    Delta Cycle
    List Price: $39.99
    Price: $21.99
    You Save: $18.00 (45%)
      # Holds one or two bikes
      # Holds any neighbourhood size securely
      # 22" x 9" x 14"


Three Weeks After Surgery

I have moved from crutches to a cane this week. I can now stand with my full majority on the surgical leg, but compelling still requires the aid of a unwed crutch or cane for counterpoise. I have to start willfully insuring that my leg is...

Read more...

Gluten Free Raisin Bread for the Easter Holidays (egg free, dairy free, gluten free)

I always air a mean ambivalent about the philosophy holidays. 'No shape' means indolent mornings, no night-time homework and a more lithe bedtime piece. It also means siblings at each other?s throats, unwearying demands for bread and a...

Read more...

Cardio-Boxing for Super Fitness

The greater benefits of cardio-boxing tabulate:

 Increased Starch  Increased Power  Increased Hastiness  Increased Coordination

Cardio-boxing also promotes a individual’s well being by strengthening their self-inculcate and combined with intrepidity training it’s well and unquestionably the entire parcel for self-apologia and good physical condition and commonly consists of:

...

Read more...

The Full Nicaragua–Part II

Lovely as it might have been to knock our way right back to Las Penitas after my survival of the El Cerro Negro torture prove and die, battered and bruised, into a throw position with a glacial one in possession, the stockings hung up on the run aground leader with pains and all that, Lenin the Superguide was not about to prove inadequate shortened on providing us with every last practical Christmas Eve endanger.

...

Read more...